I'm not a coach who learned this from a textbook. I didn't get a sports psychology degree and decide to help athletes. I lived every dimension of what athletes fear most and I came out the other side.

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I played basketball at international level in my teens and went on to train in America, competing in some of the most intense environments elite sport has to offer. I understood pressure, competition, and what it truly means to perform when it matters most.

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At 24 years old, my life changed completely. I was attacked and spent the next decade undergoing 5 operations. I almost didn't survive the first. I lost major vision in one eye. Everything I had built as an athlete, my identity, my confidence, my body, my purpose, was taken from me overnight.

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What followed was the hardest chapter of my life. But also the most defining. With no coach, no programme, and no roadmap, I rebuilt myself completely, my fitness, my mindset, my confidence, my identity as an athlete. All of it, from the ground up, alone.

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That journey gave me something no qualification ever could: a lived understanding of what athletes go through at their lowest points, and exactly what it takes to come back stronger. Today I train 6 days a week, not because I have to, but because being an athlete is who I am. And I help athletes worldwide do the same.